tag:blogger.com,1999:blog-5902719632426100723.post2970517334445289625..comments2011-04-04T10:14:57.844-07:00Comments on Primal Mikey: Kettlebell Snow day (aka Poppabear’s epic workout)Michael E. Hearrold IIhttp://www.blogger.com/profile/12607215310106941062noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5902719632426100723.post-80101118556595489252011-02-11T16:32:02.433-08:002011-02-11T16:32:02.433-08:00oh yea, monday will be day 31 of the 30 day challe...oh yea, monday will be day 31 of the 30 day challenge. Heh, it will keep going. I love the card idea, and I am totally going to use that, Cavegirl!Michael E. Hearrold IIhttps://www.blogger.com/profile/12607215310106941062noreply@blogger.comtag:blogger.com,1999:blog-5902719632426100723.post-1490049124949026672011-02-11T13:57:38.486-08:002011-02-11T13:57:38.486-08:00I did the Primal Poker WOW today. Next time you t...I did the Primal Poker WOW today. Next time you travel take a pack of cards and assign a bodyweight exercise you can do in a hotel room, tri-dips, pressups, planks etc to each suit. Turn the cards over one by one and do as many reps as the card value.<br /><br />Man I'm going to feel it in the morning! But good fun.<br /><br />Look forward to your 30 day round up and the beginning of your life as Primal forever?Cavegirlhttps://www.blogger.com/profile/02319318255360473712noreply@blogger.com