Busy busy time. Spent all weekend doing strength training in the form of cleaning out the garage and tilling the garden in prep for planting. Tilling was going fine until the motor mount bolts fell out of the borrowed tiller and the belt fell off. Was only about 3/4ths of the way thru the garden.. Grrrrr.
Been doing my primal improvised training, a bit of kettlebell, eating primal, and not really paying attention. Got on the scale and noticed I've lost another 3 lbs of fat while I wasn't watching.. AWESOME!!!!